Starting over or Starting for the first time, I am here to walk with you.
Welcome to Our Healing Ground. A place to pause, breathe, and begin again.
Healing unfolds through safety and connection. Our trauma therapy approach draws from EMDR and the Adaptive Information Processing (AIP) model to support the brain and body’s natural ability to heal. Here, you can slow down, listen inward, and let your nervous system find steadier ground.
About
Our Healing Ground offers trauma-informed therapy Minnesota — integrating EMDR, Polyvagal Theory, and neuroscience to support deep nervous system healing. Rooted in the AIP model, this work helps you process stored experiences, restore connection, and move toward integration. Whether you’re exploring EMDR intensives, the Safe and Sound Protocol (SSP), or relational, somatic-based therapy, our work together centers on safety, curiosity, and compassion. Therapy here, invites your system to settle, your story to make sense, and your life to unfold with more steadiness and ease.